Norwegians typically eat three square meals a day. Breakfast consists of cereal or bread, along with a hot drink and juice; Danish pastries may make an occasional appearance, as well. Lunch is often just an open-faced sandwich, and dinner is usually very simple, consisting of hot meat, veggies and boiled potatoes.

Green apples have low fat content and help in maintaining good blood flow in the body.

Norway: Fruit production up 30% in 2014, vegetables up 10%.

Strawberries,raspberries pear and apples are popular and are part of a variety of desserts, and cherries in the parts of the country where those are grown.

Apples are extremely rich in important antioxidants, flavanoids, and dietary fiber. The phytonutrients and antioxidants in apples may help reduce the risk of developing cancer, hypertension, diabetes, and heart disease. 

A berry is a simple fruit developed from one flower which has many seeds loosely embedded in its flesh. Strawberries, blackberries, and raspberries are not berries, but aggregate stone fruits or just aggregate fruits.

Pears are a mild, sweet fruit with a fibrous center. They are rich in important antioxidants, flavonoids, and dietary fiber and pack all of these nutrients in a fat-free, cholesterol-free, 100-calorie package.

A peach is a soft, juicy and fleshy stone fruit produced by a peach tree. Peaches were cultivated in China as far back as 8,000 years ago, with domestication at least 4,000 years ago